Studio Strength & Sculpt
Lift. Sculpt. Strengthen.
Using dumbbells, bands and tubing, this class builds lean muscle, boosts metabolism and strengthens your bones like titanium. Strong bodies. Strong energy.
Each session changes focus — upper body, lower body or total body — keeping your workouts fresh, challenging and effective.
Train strong. Look sculpted. Feel unstoppable
Price : £7:95
Pilates Power Matwork
Stretch-Align and lengthen
Meet me on the mat for a session designed to lengthen, strengthen and sculpt.
We combine classic Pilates precision with modern health science to improve posture, tone the body and build deep core strength.
Walk out feeling longer, leaner and powerfully aligned.
Price : £7:95
